Finally Back in Training!!

After an irritating 10 days after my dental operation last week, today was the first day that I was back in training. And how very nice that was! http://www.endomondo.com/embed/workouts?w=i-uFXe4mjXE&width=250&height=350A colleague of mine from LogMeIn extended the courtesy of sharing some of his fitness and pulling me around an 11km route in the area. During the […]

Triathlon Swim Training and Racing

Just picked up a really good tip for those of you working on improving your swimming technique related to triathlon. The TriSwimCoach podcast episode 19 packs an interview with Glenn Mills from GoSwim.tv. They cover plenty of nice tips for beginner and intermediary triathletes, so you might want to check out the podcast. Two things […]

Endurance Sports Content

Just spent some time reviewing this blog and upon reviewing it I’ve made some changes. As my motivation to write here is changing, then so will the content. As I’m throwing out a few non-family, non-work actitivies in order to make more time for sports it’s natural that the focus here changes too. As of […]

Garmin confuses with Forerunner 110

Garmin Forerunner 110 is now available, but is the entry-level runners GPS-watch a good buy?

Garmin Forerunner 405/405cx vs Polar RS800cx G3

For the gadget-happy athletes, the comparison of Garmin Forerunner 405CX and Polar RS800CX.

Torbjørn Sindballe 3rd at Ironman World Championships, Kona

Congratulations Torbjørn!!!! In one of the strongest packs in the Hawaii Ironman in Kona, Hawaii, Torbjørn Sindballe managed to take 3rd place after yet another amazing ride on Sunday morning CET. As expected Torbjørn made his move on the bike beginning to reel in leader Chris Lieto to finally have the fastet bike ride of […]

Amsterdam Marathon 2007

SportTracks Feb 25th 2007 2007 will be the year of my first marathon! To support that I’ve been equipped with new shoes and with what’s probably the most advanced piece of self-monitoring equipment I’ve had. The Timex Ironman Triathlon Bodylink comes with heart rate monitor, GPS for speed & pace, and an optional data recorder […]