Recently I’ve changed how I train ever so slightly. From being focused on intervals, distances, and training times I’ve started to focus on variation in terms of where and how I train. Just yesterday it really hit me how phenomenal the Strava Segments are at enabling this. With this my 5 reasons I train better […]
Garmin Forerunner 110 is now available, but is the entry-level runners GPS-watch a good buy?
For the gadget-happy athletes, the comparison of Garmin Forerunner 405CX and Polar RS800CX.