The fitness tracker market has been going absolutely nuts over the past 10-15 years. The range of apps available is amazingly large, whether they support specific devices or just cater to certain regions or sports. Either way, you can’t expect to be able to use just your preferred single app to connect with everyone you know, […]
Over the past few years we’ve been presented with more and more options for tracking our training and racing performance. It’s also become increasingly easy to that and share your progress and/or connect with friends and foes. Training log/social networks like Endomondo and Strava have thrived by making tracking readily available on smartphones, and at […]
Over the past few weeks I have gotten rather frustrated trying to find out which pool I could train at and at which times. You may think this is a rather easy task: Just find out when the pool nearest to you is open and go at that time, right?! Not so. My days tend […]
The second month in the new training regimen was to be immediately disrupted by summer vacation in August+September. As a result the total training time for August is not even close to that of July, but still much, much higher than any previous months in 2012. It was holiday for half of the month, which […]
After the completion of Challenge Aarhus 2011 I had made a conscious decision to slow down training during the second half of the year for personal reasons. Eventually the result was training duration anywhere from a mere 30 minutes to 6 hours per month – 6 hours being a really good month. Recently that all […]
This is a quick write-up and by no means a product review. For a truly comprehensible review of the Garmin 910XT go here: http://www.dcrainmaker.com/2011/10/garmin-forerunner-910xt-in-depth-review.html For an excellent 310XT review from the same source, visit: http://www.dcrainmaker.com/2009/09/garmin-forerunner-310xt-in-depth-review.html In this post I’ll briefly try to cover my experience from a run done with both devices. As you can […]
On the 3rd of July it was finally time to toe the line at the inaugural Challenge Aarhus of 2011 – a half distance triathlon with 1km swim, 90km bike, 21,1km run. Months of training with hours of training per week was about to climax in what I hoped would be less than six hours […]
After signing up back in December of 2010 triathletes have spent most of the spring of 2011 training for the half iron distance Challenge Aarhus – many of them for the first time. The race was to take place in the city of Aarhus with a swim in the bay, a bike ride to the scenic South of Aarhus, and finally a half marathon through the city of Aarhus, which also happens to be my Danish home city – hence why I had to be part of the inaugural event!
When you set your goals, set them conservatively – not boldly! Don’t over-reach – make sure to be realistic and avoid pushing yourself too far!
Yesterday evening I spent some time trying to get my nutrition for the upcoming self-supported 70.3 half ironman triathlon on 16/4 right. It’s a pretty tricky calculation when you’ve never done it before. As ever so often with these kinds of things, I set up a Google Doc spreadsheet to help out with the numbers. […]