Month: August 2012

Training Log July 2012

Cycling Duathlon Half Ironman Half Marathon Ironman Running Sports Swimming Triathlon

After the completion of Challenge Aarhus 2011 I had made a conscious decision to slow down training during the second half of the year for personal reasons. Eventually the result was training duration anywhere from a mere 30 minutes to 6 hours per month – 6 hours being a really good month. Recently that all…

By Jakob August 7, 2012 0

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