Garmin Forerunner 405/405cx vs Polar RS800cx G3

For the gadget-happy athletes, the comparison of Garmin Forerunner 405CX and Polar RS800CX.

New Interval Training Exercise

I’m trying to pick up a regular workout scheme again and this week I’m back in the gym again. Yesterday morning Lucy gave me this exercise that she thought would be good for me, and I wanted to share it with you for your own training pleasure. It’s a cardio exercise with a strong focus […]