Endurance Sports Content
Just spent some time reviewing this blog and upon reviewing it I’ve made some changes. As my motivation to write here is changing, then so will the content. As I’m throwing out a few non-family, non-work actitivies in order to make more time for sports it’s natural that the focus here changes too. As of…
Garmin confuses with Forerunner 110
Garmin Forerunner 110 is now available, but is the entry-level runners GPS-watch a good buy?
Garmin Forerunner 405/405cx vs Polar RS800cx G3
For the gadget-happy athletes, the comparison of Garmin Forerunner 405CX and Polar RS800CX.
My Favourite Nokia E71 Apps – 27/6 update
Here a quick list of installed worthwhile apps which I need to reinstall upon E7¹reinstall: – shozu (social networks): http://www.shozu.com – gravity (twitter): http://mobileways.de/products/gravity/gravity/ – google maps: http://m.google.com – nokia sportstracker: http://sportstracker.nokia.com/nts/main/download.do – nimbuzz (im): http://nimbuzz.com/ – mail for exchange: http://www.businesssoftware.nokia.com/mail_for_exchange_downloads.php – totalrecall: http://www.killermobile.com/newsite/content/view/40/82/ – sms preview: http://get.smspreview.mobi – flixwagon: http://www.flixwagon.com/ – qik – Enterprise…
Nokia Sports Tracker – now with maps
Many Nokia users will recognize the Nokia Sports Tracker applicaton – especially popular with Nokia users with GPS-enabled phones. In fact Nokia has taken this great little application and added integration between the Polar Wearlink Belt for Nokia and the Nokia N79, so training freaks can now be 100% mobile with their phone while training:…
Self-supported Duathlon, Sprint Distance
With only, well, very little time to go before the birth I thought the hot weather in Amsterdam today was a great opportunity to go and do a self-supported Duathlon. Inspired by Astrid (who says her legs are a machine…) and Mads and first got the idea from the good guys at 140.6, I went…
New Interval Training Exercise
I’m trying to pick up a regular workout scheme again and this week I’m back in the gym again. Yesterday morning Lucy gave me this exercise that she thought would be good for me, and I wanted to share it with you for your own training pleasure. It’s a cardio exercise with a strong focus…
Go for it!
Just spend a few minutes reading off a post on Stephan Derksen’s blog. Stephan is a sales professional and draws on his experience when adding content to the blog. The most recent blog post with the title “Set yourself up for success” ties nicely into my vision of continuous self-development, so I thought I’d quote…
Sports goals for 2007: Overview
2007 is over and so the goal of training 144 hours was missed by about 7 hours. More or less equal to what Martin and I did not manage to do due to illness in our cycling training camp on Mallorca, Spain. So with 137 training hours in 2007 the goal for 2008 becomes 137…
At the Back of the Pack
Last week was pretty interesting. On Wednesday I caught a cold – which was pretty bad news in the light of my Sunday morning planned participation of the Amsterdam Marathon. In fact it was very bad news. So during the recovery days on Thursday, Friday and Saturday I drugged myself silly with C-vitamin and other…