For the gadget-happy athletes, the comparison of Garmin Forerunner 405CX and Polar RS800CX.
Nokia Sports Tracker – now with maps
Many Nokia users will recognize the Nokia Sports Tracker applicaton – especially popular with Nokia users with GPS-enabled phones. In fact Nokia has taken this great little application and added integration between the Polar Wearlink Belt for Nokia and the Nokia N79, so training freaks can now be 100% mobile with their phone while training: listen to music, receive calls, …
New Interval Training Exercise
I’m trying to pick up a regular workout scheme again and this week I’m back in the gym again. Yesterday morning Lucy gave me this exercise that she thought would be good for me, and I wanted to share it with you for your own training pleasure. It’s a cardio exercise with a strong focus on intervals. The setup is …