I just had to participate in this one!!: The Challenge organization has come up with a new spectacular triathlon race. This is one is a half ironman distance race in my home city. Welcome to Challenge Aarhus.
Tech: Endomondo Adds Events Sharing
http://www.endomondo.com/embed/event/hJDoQCTIYaY?width=600&height=400 For all those Endomondo users who use the events feature of Endomondo to build a calendar of events for the year or period ahead: Sharing is now available. Endomondo launched the feature today. I’m doing a half marathon in May 2011 – Broløbet 2011 – and in this post you’ll see that event shared on the right. Pretty nifty …
Running the Hills of Luxembourg
We’re spending the weekend in Luxembourg and that’s always an excellent opportunity to experience hills and train a bit differently than normal. Today I went for a training in the hills around Grosbous, Luxembourg. Started out going uphill without any warm-up, so I relaxed a bit before starting to work hard. In this area it’s up, down, up, down – …
Equipment Series: Cold Legs?
One of the great things about triathlon is that you get to have loads of gadgets and stuff, which is just all about doing the sport. In this update I’ll talk about my most recent visit to sports retailer Decathlon and what I got out of that. So, I had a gift card for Decathlon more than a year ago, …
Intervals! That hurt!
http://www.endomondo.com/embed/workouts?w=nZaYV-UaV1U&width=250&height=450On Saturday I went for a run with a colleague of mine. We decided to head out on a slightly shorter route, but instead of doing a steady pace we were to do 4 intervals of a kilometer with a kilometer to rest between intervals. I include intervals in my training because they tend to be excellent at improving speed. …
Wanna Run Faster?
Jakob tracks his first fore-foot run session using Endomondo. Check here to see what the findings were!
Finally Back in Training!!
After an irritating 10 days after my dental operation last week, today was the first day that I was back in training. And how very nice that was! http://www.endomondo.com/embed/workouts?w=i-uFXe4mjXE&width=250&height=350A colleague of mine from LogMeIn extended the courtesy of sharing some of his fitness and pulling me around an 11km route in the area. During the past 10 days my changed …
Endurance Sports Content
Just spent some time reviewing this blog and upon reviewing it I’ve made some changes. As my motivation to write here is changing, then so will the content. As I’m throwing out a few non-family, non-work actitivies in order to make more time for sports it’s natural that the focus here changes too. As of now this will become a …
Garmin confuses with Forerunner 110
Garmin Forerunner 110 is now available, but is the entry-level runners GPS-watch a good buy?
Garmin Forerunner 405/405cx vs Polar RS800cx G3
For the gadget-happy athletes, the comparison of Garmin Forerunner 405CX and Polar RS800CX.