Back from Mexico after about a week and have just one more training that I need to report on. As you may have read previously I have signed up for Challenge Aarhus later this year – a half ironman distance triathlon in Aarhus, Denmark. The race includes a 1,9 km open water swim in a bay – something I’ve never …
The Beach
As previously mentioned 2010 started off with a run on a beach in Cancun, Mexico. Well, it just so happened that my second run of 2011 went down the exact same beach. I always like comparing results from year to year looking for what the improvement has been – or not. It’s just a good way to see how your …
2010 in Review
Ah yes… No end of the year without a proper review of the past year. 2010 started with a run on one of the beaches in Canun, Mexico. As I recall, it was a rough 6km run, which took me 40-something minutes. Rough, in the sense that I hadn’t really done the kind of training I do now. My fitness …