4 Reasons Strava Segments Will Make You Train Better

Recently I’ve changed how I train ever so slightly. From being focused on intervals, distances, and training times I’ve started to focus on variation in terms of where and how I train. Just yesterday it really hit me how phenomenal the Strava Segments are at enabling this. With this my 5 reasons I train better with Strava Segments – and …

Getting Competitive with your GPS Training Device

For several years now we have had the option of carrying high-accuracy devices on trainings. In recent years various types of GPS devices have become increasingly popular. Especially among endurance athletes like cyclists, runners, and triathletes. I too have trained with such devices for what must be almost 10 years now – but it is not until today that I’ve …